Sa’i Tips Every Muslim Should Know

1. Understand What Sa’i Is

Sa’i means walking 7 times between Safa and Marwa.

1. Start from Safa
2. End at Marwa
3. One round = Safa to Marwa

Knowing this avoids mistakes.

2. You Can Walk at Your Own Speed

There is no need to rush.

1. Walk slowly if tired
2. Elderly and sick can use wheelchairs
3. Take short breaks if needed

Allah rewards effort, not speed.

3. Men Should Jog Only in the Green Area

1. Men jog lightly only between the green lights
2. Women walk normally

This is Sunnah — don’t overdo it.

4. Make Dua in Any Language

There is no fixed dua for Sa’i.

1. Make dua in your own language
2. Speak from the heart
3. Ask for dunya and akhirah

Sincerity matters most.

5. Stay Calm and Patient

Sa’i area can get crowded.

1. Don’t push
2. Stay in your lane
3. Be kind to others

Patience itself is ibadah.

6. Keep Yourself Comfortable

1. Wear comfortable footwear
2. Drink water when needed
3. Avoid heavy bags

Comfort helps you focus on worship.

7. Sa’i Is Done After Tawaf

Always remember:

1. First Tawaf
2. Then Sa’i

Sa’i is not valid without Tawaf before it.

Final Words

Sa’i reminds us of trust in Allah, patience, and hope. Perform it calmly inside Masjid al-Haram, focus on your dua, and remember that every step is rewarded.